A strong choice for keto ice cream is a rolled ice cream maker that freezes a thin layer quickly and gives you control over ingredients, making it suitable for home cooks adapting low-carbohydrate recipes. The products here fall into two practical groups: compressor machines that avoid overnight pre-freezing and manual trays that need freezer time but use no electricity during preparation. Keto compatibility depends on your chosen recipe rather than a machine label, so look for a surface that handles chilled mixtures and a format that matches your batch size.
Instant Pot and Whynter offer built-in compressors, while Bestery, Wdabolu, FANS-ONE, Jage Kitchen Supply, EXFOIL, KeyDoors, On A Roll Kitchen, and Nenkarn use manual or freeze-first designs. Compare freezer space, serving needs, cleanup, and rolling tools before choosing.
For the fastest keto ice cream workflow, the Instant Pot InstantChill Ice Cream Maker Plus Rolled is the most capable option in this group because its built-in compressor and cold plate require no pre-freezing, support rolling or scooping, and handle up to 2 pints. Whynter’s ICR-300SS is a smaller compressor alternative with a 0.5-quart capacity. If electricity is not important, a manual tray such as Bestery or Wdabolu offers a simpler route, provided you can pre-freeze the tray for the required time.
Ice Cream Roll Machine Comparison
| Image | Product | Buy |
|---|---|---|
Best Pick 1 ![]() | Instant Pot InstantChill Ice Cream Maker Plus Rolled Best for: Electric ice cream maker Brand: Instant Pot | Capacity: 2 pints | View on Amazon |
Best Pick 2 ![]() | Whynter Rolled Ice Cream Maker with Compressor, 0.5 Qt, ICR-300SS Best for: Compressor rolled ice cream Brand: Whynter | Capacity: 0.5 quarts | View on Amazon |
Best Pick 3 ![]() | Rolled Ice Cream Maker, Premium Food Grade 316 Stainless Steel Best for: Premium stainless steel Brand: Bestery | Capacity: 200 ml | View on Amazon |
Best Pick 4 ![]() | Rolled Ice Cream Maker with Lid and 2 Spatulas and Silicone Scraper Best for: Complete accessory kit Brand: Wdabolu | Capacity: 125 g | View on Amazon |
Best Pick 5 ![]() | Rolled Ice Cream Maker with Quick Start Guide – DIY Instant Ice Cream Tray Kit, Includes 2 Scrapers for Manual Homemade Ice Cream Rolls, Frozen Yogurt, Sorbets & Slushies, No Electricity Needed(green) Best for: Manual ice cream tray Brand: FANS-ONE | Color: Green | View on Amazon |
How We Compared These Products
We compared dimensions, capacity, materials, compatibility, included components, and care requirements across many Amazon listings. These details matter because the product must fit the available space, intended use, setup requirements, and maintenance routine. After examining the wider field, we selected 10 products from Instant Pot, Whynter, Bestery, Wdabolu, FANS-ONE, Jage Kitchen Supply, EXFOIL, KeyDoors, On A Roll Kitchen, and Nenkarn.
The shortlist includes products such as Instant Pot InstantChill Ice Cream Maker Plus Rolled, Whynter Rolled Ice Cream Maker with Compressor, and Bestery Rolled Ice Cream Maker. Every recommendation is tied to information stated for that specific product; unclear or missing features were treated as unknown rather than filled with assumptions.
Detailed Reviews: Best Ice Cream Roll Machine For Keto Ice Cream
1. Instant Pot InstantChill Ice Cream Maker Plus Rolled

Best for: Instant dessert maker.
Enjoy ice cream in minutes with the Instant Pot InstantChill, featuring a built-in compressor and cold plate system that rapidly freezes and churns. Skip overnight freezing for ultra-smooth fresh ice cream, gelato, and sorbet, perfect for spontaneous cravings.
This 2-pint capacity machine allows you to churn directly in the bowl or pour onto the cold plate for even faster freezing. Its automatic operation and special features like a mix-in function make creating custom desserts simple. The metal and plastic construction ensures durability, and it includes two rolled ice cream paddles for versatile use.
Product Details
| Brand | Instant Pot |
|---|---|
| Capacity | 2 pints |
| Color | Sea Salt |
| Included Components | 2 Rolled Ice Cream Paddles |
| Item Weight | 19.6 pounds |
| Manufacturer | Instant Pot |
| Material | Metal, Plastic, Silicone |
Additional Product Information
| Model | Instant Pot InstantChill Ice Cream Maker |
|---|---|
| Model Number | 180-0002-01B |
| Operation Mode | Automatic |
| Special Features | Built in Cold Plate, Mix-in Function, Built-In Compressor |
| Recommended Uses | Residential |
| Special Feature | Built in Cold Plate, Mix-in Function, Built-In Compressor |
Pros
- No pre-freezing required
- Built-in compressor and cold plate
- Makes ice cream in 20 minutes or less
- Can churn in bowl or on cold plate
Cons
- Requires a 2-hour rest period before first use
Ideal for those who want instant gratification, this machine is perfect for spontaneous dessert making. Ensure you allow the recommended rest period before its initial operation for optimal performance.
2. Whynter Rolled Ice Cream Maker with Compressor, 0.5 Qt, ICR-300SS

Best for: Quick batch rolled ice cream.
The Whynter ICR-300SS offers award-winning rolled ice cream making with its powerful built-in compressor freezer, allowing for continuous use and quick freezing in under 5 minutes. Customize your homemade desserts with this convenient countertop appliance.
This 0.5-quart capacity stainless steel maker churns out delicious homemade rolled ice cream, frozen yogurt, and sorbet. Its automatic operation and powerful compressor freezer enable rapid freezing, while the stabilizing suction cups keep it secure. The included stainless steel spatulas are perfect for creating perfect rolls.
Product Details
| Brand | Whynter |
|---|---|
| Capacity | 0.5 quarts |
| Color | Stainless Steel |
| Included Components | 2 stainless steel spatulas |
| Item Weight | 24.3 pounds |
| Manufacturer | Whynter |
| Material | Stainless Steel |
Additional Product Information
| Model | Whynter ICR-300SS 0.5-Quart Stainless Steel |
|---|---|
| Model Number | ICR-300SS |
| Operation Mode | Automatic |
| Special Features | Manual |
| Care Instructions | Hand Wash Only |
| Special Feature | Manual |
| Warranty Description | One Year Limited Manufacturer Warranty |
Pros
- Built-in compressor freezer
- Freezes mix in under 5 minutes
- Makes up to 0.5 quarts per batch
- Stainless steel construction
Cons
- Requires hand washing only
This machine is suited for users who prioritize speed and convenience in making small batches of customized rolled ice cream. Remember to hand wash components after each use.
3. Rolled Ice Cream Maker, Premium Food Grade 316 Stainless Steel

Best for: Manual freezer tray dessert.
Create fresh smoothie bowls or rolled ice cream instantly with the Bestery rolled ice cream maker, featuring a 316 stainless steel tray that requires pre-freezing for 12-18 hours. No electricity, salt, or ice cubes are needed for this manual dessert solution.
This manual ice cream roller maker offers a large 26x21cm surface, suitable for making 2-3 servings at a time, perfect for home use or small gatherings. Crafted from premium stainless steel, it requires no electricity, salt, or ice cubes, simplifying the dessert-making process. It includes a tray and two spatulas for easy operation.
Product Details
| Brand | Bestery |
|---|---|
| Capacity | 200 ml |
| Color | White |
| Included Components | Ice Cream Roller Tray and 2 Spatulas |
| Manufacturer | Bestery |
| Material | Stainless Steel |
| Model | ice cream roller maker |
Additional Product Information
| Model Number | rolled ice cream maker |
|---|---|
| Operation Mode | Manual |
| Recommended Uses | Residential |
| Warranty Description | no |
Pros
- No electricity required
- Pre-frozen tray for instant use
- Large 2-3 serving capacity
- Made of 316 stainless steel
Cons
- Requires 12-18 hours of pre-freezing
This manual tray is ideal for those seeking a simple, electricity-free method to make rolled ice cream or smoothie bowls. Ensure you have adequate freezer space and time for the lengthy pre-freezing requirement.
4. Rolled Ice Cream Maker with Lid and 2 Spatulas and Silicone Scraper

Best for: Electricity-free ice cream tray.
Enjoy fast-freezing, electricity-free ice cream with the Wdabolu rolled ice cream maker, featuring an upgraded cold storage core. Pre-freeze the 304 stainless steel pan for 12-16 hours to create smooth ice cream, fried ice, and sorbet in just 5-8 minutes.
This manual ice cream rolling tray, made from premium 304 stainless steel, offers a simple and energy-efficient way to make frozen treats. Its dimensions of 10.24"L x 8.27"W are suitable for individual or small batch creation. The kit includes two spatulas and a user instruction manual for ease of use.
Product Details
| Brand | Wdabolu |
|---|---|
| Capacity | 125 g |
| Color | White |
| Included Components | 2 Spatulas, Ice Cream Rolling Tray, User Instructions |
| Dimensions | 10.24"L x 8.27"W x 1.26"H |
| Item Weight | 2.4 pounds |
| Manufacturer | Wdabolu | GuangShuo Electric Techonology |
Additional Product Information
| Material | Stainless Steel 304 |
|---|---|
| Model | WGBJ-012 |
| Model Number | WGBJ-012 |
| Operation Mode | Manual |
| Special Features | Includes 2 Scrapers |
| Care Instructions | Hand Wash Only |
| Recommended Uses | Rolled Ice Cream |
| Special Feature | Includes 2 Scrapers |
| Warranty Description | 1 Year Manufacturer |
Pros
- No electricity or noise
- Fast freezing in 5-8 minutes
- Made of 304 stainless steel
- Includes 2 scrapers
Cons
- Requires 12-16 hours of pre-freezing
This model is perfect for anyone wanting a straightforward, eco-friendly way to make rolled ice cream at home. Plan ahead for the extended pre-freezing time needed to achieve optimal results.
5. Rolled Ice Cream Maker with Quick Start Guide – DIY Instant Ice Cream Tray Kit, Includes 2 Scrapers for Manual Homemade Ice Cream Rolls, Frozen Yogurt, Sorbets & Slushies, No Electricity Needed(green)

Best for: Family fun ice cream kit.
The FANS-ONE rolled ice cream maker provides a screen-free, no-electricity needed manual experience for fun family dessert time. This DIY kit encourages creativity, allowing kids and parents to easily make homemade frozen treats together.
Designed for safe, cord-free fun, this manual ice cream maker requires no batteries or outlets, making it an engaging activity for all ages. The stainless steel construction ensures durability for repeated use. It comes complete with two spades, facilitating the rolling and shaping process for homemade ice cream, frozen yogurt, and sorbets.
Product Details
| Brand | FANS-ONE |
|---|---|
| Color | Green |
| Included Components | Spades x 2 |
| Material | Stainless Steel |
| Model | Mint Green |
| Model Number | Mint Green |
| Operation Mode | Manual |
Additional Product Information
| Special Features | Manual |
|---|---|
| Recommended Uses | Family activities, Residential |
| Special Feature | Manual |
Pros
- No electricity or batteries needed
- Promotes family bonding
- Screen-free activity
- Includes 2 spades
Cons
- Requires pre-freezing the tray
This ice cream maker is an excellent choice for families seeking an interactive and educational dessert-making activity. Ensure the tray is adequately frozen before use for the best outcome.
6. Extra Large Rolled Ice Cream Maker (14″x10″) – Make Instant IceCream w/the Family – Manual Roll Your Own IceCream – Roll Ice Cream Tray

Best for: Extra large family ice cream.
The Jage Kitchen Supply extra-large rolled ice cream maker, measuring 14"x10", allows you to make almost double the amount of ice cream compared to standard models. This manual tray simplifies the process for creating family-sized portions of rolled ice cream.
Crafted from high-grade stainless steel and BPA-free materials, this large ice cream maker is designed for durability. Its generous capacity and easy-to-use design mean you can make ice cream rolls like a pro with minimal assembly. The kit includes two white ice cream scrapers for efficient shaping.
Product Details
| Brand | Jage Kitchen Supply |
|---|---|
| Capacity | 1.5 liters |
| Color | White |
| Included Components | 2 White Ice Cream Scapers |
| Item Weight | 3 pounds |
| Manufacturer | Jage Kitchen Supply |
| Part Number | WhiteIceCreamRollTray |
Additional Product Information
| Material | Stainless Steel |
|---|---|
| Free From | Bisphenol-A (BPA) Free |
| Model Number | WhiteIceCreamRollTray |
Pros
- Extra-large 14"x10" size
- Makes nearly double the amount
- Durable stainless steel and BPA-free
- Easy to use with minimal assembly
Cons
- Requires pre-freezing the tray
This extra-large tray is perfect for families or gatherings where larger quantities of homemade rolled ice cream are desired. Remember to allocate sufficient freezer space and time for pre-freezing.
7. Rolled Ice Cream Maker Kit, Stainless Steel No-Electricity Ice Cream Roll Tray with 2 Scrapers

Best for: Authentic Thai-style kit.
Create authentic Thai-style rolled ice cream at home with the EXFOIL Rolled Ice Cream Maker Kit. This manual, no-electricity-needed device features a durable stainless steel tray and two scrapers for shaping your frozen creations.
The EXFOIL ice cream roll tray is crafted from durable stainless steel, ensuring longevity and easy cleaning. Requiring no power source, this manual maker is simple to use anywhere. The complete kit includes the freezing tray and two scrapers, providing everything needed to roll and shape ice cream.
Product Details
| Brand | EXFOIL |
|---|---|
| Capacity | 1 quarts |
| Color | Silver |
| Included Components | icae make |
| Dimensions | 11.8"L x 9.5"W x 1.5"H |
| Material | Stainless Steel |
| Model | Rolled Ice Cream Maker Kit |
Additional Product Information
| Model Number | Ricm-ss-kit |
|---|---|
| Operation Mode | Manual |
| Special Features | Easy To Clean, No Electricity Required, Reusable, Rolled Ice Cream Making, Stainless Steel Construction |
| Care Instructions | Hand Wash Only, Wash With Warm Soapy Water Before First Use |
| Recommended Uses | Cooking Demonstrations, Frozen Yogurt Rolls, Homemade Ice Cream, Kids Activities, Making Rolled Ice Cream, Party Desserts, Sorbet Rolls, Thai Style Ice Cream |
| Special Feature | (function(f) {var _np=(window.P._namespace("DetailPageProductOverviewTemplatesJava"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { P.when('A').execute(function(A){ A.on('a:truncate:po-attribute-truncate-3:updated', function(data) { var isTruncated = !data.truncateInstance. |
Pros
- Durable stainless steel construction
- No electricity needed
- Complete kit with 2 scrapers
- Enables Thai-style rolled ice cream
Cons
- Requires pre-freezing the tray
This kit is ideal for enthusiasts wanting to replicate authentic rolled ice cream at home without electricity. Ensure the tray is thoroughly frozen prior to use for best results.
8. Rolled Ice Cream Maker with 2 Scrapers Food Grade Stainless

Best for: Durable food-grade maker.
The KeyDoors Rolled Ice Cream Maker, made from food-grade 304 stainless steel, offers a durable and safe option for homemade desserts. This automatic machine quickly freezes milk or cream into rolls, perfect for family DIY fun and parties.
This ice cream maker is constructed from BPA-free, food-grade 304 stainless steel, ensuring no rust or odors and easy cleaning. Its automatic operation simplifies the process of creating frozen rolls from your favorite mixtures. The included components facilitate fun DIY projects and memory-making for families.
Product Details
| Brand | KeyDoors |
|---|---|
| Color | White |
| Included Components | Rolled Ice Cream Maker |
| Material | Plastic |
| Model | Keydoor001 |
| Model Number | Keydoor001 |
| Operation Mode | Automatic |
Additional Product Information
| Recommended Uses | Residential |
|---|
Pros
- Food-grade 304 stainless steel
- BPA-free and durable
- Automatic operation
- Easy to clean
Cons
- Requires pre-freezing the tray
This automatic maker is suitable for families looking for a durable and easy-to-use appliance for creating rolled ice cream. Remember to pre-freeze the tray to achieve the desired consistency.
9. Rolled Ice Cream Maker – Extra Large 14″ x 10″ – Rolled Ice Cream Tray

Best for: Beginner-friendly large tray.
The On A Roll Kitchen extra-large rolled ice cream maker provides an easy and fun, no-electricity experience with its 14"x10" tray. This beginner-friendly kit includes a guide book with recipes and troubleshooting tips for perfect rolled ice cream every time.
This manual rolled ice cream tray requires no plugs or cords, simply freeze, pour, and roll. Its extra-large size is ideal for bigger batches, and the included beginner guide book ensures success even on the first try. Made from a combination of plastic and stainless steel, it's designed for ease of use.
Product Details
| Brand | On A Roll Kitchen |
|---|---|
| Color | White |
| Included Components | (function(f) {var _np=(window.P._namespace("DetailPageProductOverviewTemplatesJava"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { P.when('A').execute(function(A){ A.on('a:truncate:po-attribute-truncate-4:updated', function(data) { var isTruncated = !data.truncateInstance. |
| Dimensions | 14"L x 10"W x 3"H |
| Item Weight | 1.5 pounds |
| Material | Plastic, Stainless Steel |
| Model | Rolled Ice Cream Maker |
Additional Product Information
| Model Number | 1 |
|---|---|
| Operation Mode | Manual |
| Special Features | Anti-Slip Base |
| Recommended Uses | Residential |
| Special Feature | Anti-Slip Base |
Pros
- No electricity required
- Extra-large 14"x10" size
- Includes beginner guide book
- Easy and fun to use
Cons
- Requires pre-freezing the tray
This large, beginner-friendly tray is perfect for those new to making rolled ice cream who want a simple, fun, and effective tool. Ensure adequate freezer space for the tray's dimensions.
10. Rolled Ice Cream Maker, Stainless Steel Freezer Tray, Lake Blue

Best for: Compact quick-chill tray.
The Nenkarn Rolled Ice Cream Maker features a stainless steel freezing surface for quick chilling of small-batch desserts without electricity. Freeze the tray for 8-12 hours, then add a thin layer of chilled mixture for simple rolled dessert creation.
This manual ice cream maker utilizes a stainless steel plate that helps spread and chill mixtures evenly, working with the included spatula for chopping and lifting. Its compact dimensions (9"L x 7"W) and lightweight design make it convenient for residential use. The quick-cooling feature and food-grade materials ensure a safe and efficient process.
Product Details
| Brand | Nenkarn |
|---|---|
| Color | Lake Blue |
| Included Components | 1 x Rolled Ice Cream Maker, 1 x User Guide, 2 x Spatula |
| Dimensions | 9"L x 7"W x 1.57"H |
| Item Weight | 0.71 kg |
| Manufacturer | Nenkarn |
| Material | Stainless steel+PP |
Additional Product Information
| Model | 001 |
|---|---|
| Model Number | 001 |
| Operation Mode | Manual |
| Special Features | Quick Cooling, Food Grade Materials, No Electricity Required |
| Care Instructions | Hand Wash Only |
| Recommended Uses | Residential |
| Special Feature | Quick Cooling, Food Grade Materials, No Electricity Required |
Pros
- No power required
- Stainless steel freezing surface
- Compact size
- Quick cooling feature
Cons
- Requires 8-12 hours of pre-freezing
This compact, no-electricity maker is suitable for individuals or small households looking for a simple way to create rolled desserts. Ensure the tray is frozen for the recommended duration before use.
What Buyers Often Overlook
Compressor Machines Versus Freeze-First Trays for Keto Mixtures
Compressor models reduce planning, while manual trays trade convenience for simpler, electricity-free operation. The Instant Pot InstantChill combines a built-in compressor with a cold plate, so it does not require pre-freezing and can churn in its bowl or freeze directly on the plate. Whynter’s ICR-300SS also uses a built-in compressor and is designed for continuous use, with a smaller 0.5-quart batch size.
Manual models require freezer preparation: Bestery calls for 12–18 hours at -18°C (0°F), Wdabolu calls for 12–16 hours at -18°C, and Nenkarn specifies 8–12 hours. This difference matters for keto recipes because dense, low-sugar or non-dairy mixtures may require careful spreading and sufficient chilling; the supplied products do not promise a particular texture for keto formulas.
A manual tray also needs freezer space and advance planning, while a compressor machine is heavier and more equipment-like.
The Key Product Trade-Off
Capacity, Surface Size, and Serving Fit
Capacity ranges from small single-batch formats to trays intended for family preparation. Whynter holds 0.5 quarts, making it a compact choice for smaller portions, while Instant Pot lists a 2-pint capacity. Bestery’s approximately 10.2-by-8.3-inch surface is described as suitable for two to three servings, and Jage Kitchen Supply and On A Roll Kitchen provide extra-large 14-by-10-inch formats for bigger batches.
EXFOIL lists a 1-quart capacity, while Wdabolu lists 125 grams and Nenkarn measures 9 by 7 inches. Larger surfaces can give you more room to spread and work a mixture, but they also need a freezer shelf that accommodates the tray if the design is manual.
Check dimensions rather than relying only on capacity: the listed formats use different measurement conventions, and some products provide a volume while others emphasize tray size.
Best Ice Cream Roll Machine For Keto Ice Cream: Buyer's Guide
Fit, Dimensions, and Compatibility
Compare the listed dimensions with the intended counter, cabinet, appliance, storage, or installation space. Confirm model compatibility and connection requirements where they are supplied. A useful feature cannot compensate for a product that does not physically fit or work with the buyer’s existing setup.
Capacity, Output, and Operating Format
Match listed capacity, volume, output, and operating mode to the actual household or work routine. Larger figures can support heavier use, while a smaller format may be easier to place and maintain. Treat daily output, immediate storage, and container capacity as separate specifications when the listing distinguishes them.
Materials, Construction, and Care
Use the listed materials and care instructions to judge cleaning effort, storage conditions, and compatibility with the intended use. Dishwasher, freezer, food-contact, or weather-related claims are included only when supplied for that product. Check whether routine care fits the way the product will be used.
Included Components and Setup Needs
Review the included components before planning installation or first use. Hoses, adapters, lids, paddles, bowls, brushes, controls, and manuals vary by listing. Confirm power, water, assembly, or accessory requirements from the supplied product information rather than assuming that separately pictured parts are included.
Which Should You Choose?
Choose Instant Pot InstantChill if you want keto-style desserts without pre-freezing and prefer a 2-pint compressor machine that can roll or scoop. Choose Whynter if a 0.5-quart batch better matches your needs and you want built-in compressor freezing. Choose Bestery, Wdabolu, or Nenkarn when you want manual, no-electricity preparation and can reserve freezer time; Nenkarn includes two spatulas and a user guide, while Wdabolu includes two scrapers and a lid.
Pick Jage Kitchen Supply or On A Roll Kitchen for an extra-large 14-by-10-inch format. FANS-ONE suits hands-on family activity, while EXFOIL provides a stainless steel tray with two scrapers.
KeyDoors is another residential DIY option, but its supplied specifications are less consistent about construction and operation.
Quick Buying Checklist
- Confirm the complete dimensions against the available space.
- Verify model, accessory, connection, and appliance compatibility.
- Match capacity or output to the expected amount of use.
- Compare materials and care instructions with the maintenance routine.
- Check the included components before planning setup or first use.
- Confirm listed power, water, storage, or installation requirements where applicable.
Frequently Asked Questions
What is the easiest way to make keto ice cream rolls?
Manual ice cream trays with scrapers are generally the simplest for keto ice cream rolls. They require minimal setup and no electricity, allowing for quick preparation. Just freeze the tray, add your keto ice cream base, and roll.
Do I need special ingredients for keto ice cream rolls?
Yes, for keto ice cream rolls, you’ll need to use low-carb sweeteners like erythritol or stevia, and heavy cream or full-fat coconut milk as the base. Avoid traditional sugar and high-carb fruits.
How long does it take to freeze the ice cream tray?
Most manual ice cream trays require freezing for at least 6-8 hours, or overnight, before use. This ensures the surface is cold enough to rapidly freeze the ice cream base as you spread and scrape it.
Can I make other frozen desserts with these machines?
Absolutely. Many rolled ice cream makers are versatile and can be used to create frozen yogurt, sorbets, and slushies. The rapid freezing process works well for various dairy or non-dairy bases.
Are stainless steel trays better for keto ice cream?
Stainless steel trays are excellent for keto ice cream as they are durable, easy to clean, and promote quick freezing. Their non-porous surface also helps maintain hygiene and prevent flavor transfer.
Final Words
For keto ice cream rolls, manual trays made from food-grade stainless steel offer a straightforward and effective solution. They require minimal setup and are ideal for quickly creating low-carb frozen treats. While electric models exist, the simplicity and efficiency of manual trays make them a practical choice for keto enthusiasts.
