Who says you can’t indulge and still stick to keto? If you’re like me and crave something rich and chocolatey without the guilt, this recipe’s for you. After years of experimenting with keto desserts, I’ve found my go-to: a creamy chocolate milkshake made with the Ninja Creami. If you haven’t tried this gadget yet, let me tell you—it’s a game changer for turning simple ingredients into dreamy, smooth treats. No sugar crashes. No flavor sacrifices. Just pure chocolate bliss.
This milkshake is my secret weapon for late-night cravings or sunny afternoons when you want a cool, decadent drink. And the best part? It feels like you’re cheating on your diet—but you’re not. Ready to whip this up? Let’s do it!
Quick Recipe Overview
- Prep Time: 5 minutes (+ 24 hours to freeze if making homemade ice cream)
- Cook Time: 2 minutes (to process in the Ninja Creami)
- Servings: 1–2
- Skill Level: So easy anyone can do it!
What You’ll Need:
- Ninja Creami (the star of this recipe!)
- Pint container (comes with the Creami)
- Blender (optional, for homemade ice cream)
- Measuring cups and spoons
Don’t own a Ninja Creami? No problem. A high-powered blender works too, though it won’t give you that signature ultra-smooth texture.
Ingredients
For the Milkshake:
- 1½ cups keto chocolate ice cream (homemade or store-bought)
- ½ cup unsweetened chocolate almond milk (or swap for macadamia or coconut milk if you prefer it creamier)
Homemade Keto Chocolate Ice Cream Base:
- ¾ cup unsweetened almond milk
- ¾ cup heavy cream
- ¼ cup powdered erythritol or allulose
- 2 tbsp Dutch-process cocoa powder
- 1 tsp vanilla extract (make sure it’s sugar-free)
- Pinch of sea salt
How to Make It (Step by Step)
Step 1: Prep the Ice Cream (If Homemade)
First, whisk the homemade ice cream ingredients until smooth. Pour the mix into your Ninja Creami pint, leaving about ½ inch at the top (trust me, it expands). Freeze for at least 24 hours—this is key for that creamy texture.
Step 2: Process the Milkshake
Take the frozen ice cream pint out of the freezer and let it sit for about 5 minutes to soften slightly. Add your almond milk directly into the pint—it might look weird at first, but don’t worry. Lock the pint into the machine, select “MILKSHAKE,” and let the Creami work its magic.
Step 3: Adjust if Needed
- Too thick? Add a tablespoon of almond milk and hit the “Respin” button.
- Grainy? The ice cream may not have frozen long enough—try respinning.
Step 4: Serve and Enjoy
Pour your milkshake into a chilled glass. It’ll start with a soft-serve consistency but will thicken as it sits.
Pro Tips & Variations
Flavor Ideas:
- Mocha Madness: Add a teaspoon of instant coffee to the mix.
- Peanut Butter Dream: Swirl in some sugar-free peanut butter before processing.
- Mint Chocolate Chip: Stir in ¼ teaspoon peppermint extract or sprinkle in keto chocolate chips.
Dietary Adjustments:
- Vegan-Friendly: Use coconut milk instead of heavy cream and almond milk instead of chocolate milk.
- Higher Protein: Blend in a scoop of collagen or protein powder with the ice cream base.
Serving & Storage
How to Serve:
Top it with keto whipped cream or some shaved dark chocolate. Feeling fancy? Add a pinch of crushed pecans or a drizzle of sugar-free chocolate syrup.
Storage Tips:
- Leftovers? Freeze them in an airtight container and toss them back in the Creami for a quick respin.
- The ice cream base stays fresh in the freezer for up to 2–3 months, so go ahead and prep extra for future milkshake cravings.
Making this milkshake is so simple, but the result feels incredibly luxurious. Whether you’re kicking back on a hot day or treating yourself after dinner, it’s the perfect guilt-free indulgence. Give it a try, and let me know what fun flavor twists you come up with!
PrintNinja Creami Keto Chocolate Milkshake
This rich, creamy keto chocolate milkshake is a low-carb dream come true! Made with just two ingredients, it’s perfect for satisfying your sweet tooth while staying on track. Using the Ninja Creami ensures a velvety texture that feels indulgent but guilt-free. Ready in minutes, this milkshake is a must-try for chocolate lovers!
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1–2 1x
- Category: Dessert, Beverage
- Cuisine: American
Ingredients
- 1½ cups keto chocolate ice cream (homemade or store-bought)
- ½ cup unsweetened chocolate almond milk
Instructions
- Prepare the Ingredients:
Start by adding the keto chocolate ice cream and unsweetened chocolate almond milk to your Ninja Creami pint container. Ensure the ice cream is frozen solid if using homemade. - Set Up the Ninja Creami:
Place the pint container into the outer bowl of the Ninja Creami. Install the paddle in the lid, attach it securely to the outer bowl, and lock it onto the machine base. - Process the Milkshake:
Power on the Ninja Creami and select the “MILKSHAKE” function. Let it process for about 1–2 minutes until smooth and creamy. - Serve & Enjoy:
Once done, remove the pint from the base, take off the lid, and pour your milkshake into a chilled glass. Add keto-friendly toppings like whipped cream or shaved dark chocolate if desired. Serve immediately for best texture and flavor.
Notes
Serving Suggestions:
- Top with sugar-free whipped cream, crushed nuts, or a drizzle of keto chocolate syrup for extra flair.
- Pair with keto cookies or enjoy as a standalone treat!
Tips & Tricks:
- If your milkshake is too thick, add 1–2 tablespoons of almond milk and use the “Re-spin” function on the Ninja Creami to achieve your desired consistency.
- For dairy-free options, substitute coconut-based ice cream and milk.
Storage & Reheating:
- Leftovers: Store in an airtight container in the freezer for up to 2 days. Re-spin in the Ninja Creami before serving to restore its creamy texture.
- Make-Ahead: Freeze multiple pints of keto ice cream ahead of time for quick milkshakes whenever cravings strike!